How to recover after childbirth

The birth is behind you, you are a mother. And a new life lies ahead: with new emotions, feelings, new...

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Problems and specialists who can help

The uterus shrinks and returns to its original size, its mucous membrane is restored (after delivery the uterus weighs 1000...

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Main Advices

Physical health

During pregnancy and childbirth, a woman's body goes through serious changes associated with intense physical and psychological stress, a lot...

Mental Health

Postpartum depression is far from a myth. Many mothers experience symptoms of similar mental recovery after childbirth, among the problems...

Restoring Balance

Over time, psychological and physiological problems will subside, you will become accustomed to your new routine, and you will learn...

Get your training regimen right

The body undergoes some pretty major changes during pregnancy. "A growing belly and shifting center of gravity can lead to...

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Losing weight after childbirth cannot and should not be fast. Pregnancy is a huge stress on the body due to the lack of vitamins and...

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Women's Lives

Physical health

How Can Kids Improve Their Physical Health

It's no secret that kids today are facing increasing pressure when it comes to their physical health. With skyrocketing rates...

Mental Health

What Causes Mental Health Issues in Children

Mental health issues are becoming more and more common in children. But what causes them? Is it something in the...

Why Mom Lives Matter and Why You Should Make a Statement Now

The world has been witnessing a lot of violence in recent times. The violence is not just limited to the...

Activities

How to find your creative writing voice when caring a baby

The first step to finding your creative writing voice is to find your inspiration. Look for writing prompts online, in...

Activities

Best Tax Tips for Single Moms

Raising children is rewarding but expensive. However, there are tax breaks for single moms. Contact tax and accounting service in...

Don’t forget to enjoy motherhood!

The process of losing weight after childbirth may seem long and painful if you focus too much on your figure and excess weight. Don’t forget the most important thing – you are a mother now. This is a reason to be proud. Subsequently, looking back, you will realize what a great first months of life were your baby. You can get your figure back, but these moments – never.

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